{"id":10558,"date":"2024-02-26T23:37:59","date_gmt":"2024-02-26T22:37:59","guid":{"rendered":"http:\/\/culinaryspain0.vl28466.dinaserver.com\/?page_id=10558"},"modified":"2024-10-09T14:15:30","modified_gmt":"2024-10-09T12:15:30","slug":"healthy-cooking-and-nutrition-workshops","status":"publish","type":"page","link":"https:\/\/www.culinaryspain.com\/en\/gastronomy-activities\/health-and-nutrition\/healthy-cooking-and-nutrition-workshops\/","title":{"rendered":"Healthy cooking and nutrition workshops"},"content":{"rendered":"<h2 class=\"wp-block-heading\">Healthy cooking and nutrition workshops<\/h2>\n\n\n\n<p>These <strong>healthy cooking and nutrition workshops<\/strong>,The objective of these courses, taught by a dietician and nutritionist cook, is to help you eat well and better, to teach you to \u201ccook for your health\u201d and that of your family through a <strong>responsible consumption<\/strong> of seasonal products and with a very varied and balanced diet, as natural as possible.<\/p>\n\n\n\n<figure class=\"wp-block-image alignright size-full is-resized\"><a href=\"https:\/\/www.culinaryspain.com\/wp-content\/uploads\/2024\/01\/Snapseed-9-scaled.jpg\"><img decoding=\"async\" width=\"1920\" height=\"2560\" src=\"https:\/\/www.culinaryspain.com\/wp-content\/uploads\/2024\/01\/Snapseed-9-scaled.jpg\" alt=\"\" class=\"wp-image-12157\" style=\"width:341px\" srcset=\"https:\/\/www.culinaryspain.com\/wp-content\/uploads\/2024\/01\/Snapseed-9-scaled.jpg 1920w, https:\/\/www.culinaryspain.com\/wp-content\/uploads\/2024\/01\/Snapseed-9-225x300.jpg 225w, https:\/\/www.culinaryspain.com\/wp-content\/uploads\/2024\/01\/Snapseed-9-768x1024.jpg 768w, https:\/\/www.culinaryspain.com\/wp-content\/uploads\/2024\/01\/Snapseed-9-1152x1536.jpg 1152w, https:\/\/www.culinaryspain.com\/wp-content\/uploads\/2024\/01\/Snapseed-9-1536x2048.jpg 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/a><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li>You will learn the importance of the different nutrients for your body and the key to eat better. You will also learn how to design your own weekly menu according to WHO (World Health Organization) recommendations.<\/li>\n\n\n\n<li>You will learn how to get organized in the kitchen, regardless of your level of knowledge in the kitchen. You will also learn what to eat outside the home.<\/li>\n\n\n\n<li>You will learn cooking tips, nutritional tips, how to incorporate new foods into your diet and how to do without those that are harmful or do not contribute much to your health.<\/li>\n<\/ul>\n\n\n\n<p>And all, in an easy, delicious and fun way with Mireia you can check her Instagram <a href=\"http:\/\/www.instagram.com\/cocinayviajes\" target=\"_blank\" rel=\"noreferrer noopener\">@cocinayviajes)<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Which workshop do you want to start with?<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Learn how to design your own healthy, varied and balanced menu.<\/li>\n\n\n\n<li>Learn how to eat a healthy breakfast.<\/li>\n\n\n\n<li>Anti-stress diet\/recipes workshop.<\/li>\n\n\n\n<li>Batchcooking Class- Prepare a weekly menu in a short time.<\/li>\n\n\n\n<li>Class of DETOX juices, antioxidants and depurative.<\/li>\n\n\n\n<li>Easy and tasty dinners in less than 20 min.<\/li>\n\n\n\n<li>Natural healthy sweets and desserts. 0% sugars and fats.<\/li>\n\n\n\n<li>Macrobiotic\/vegan recipe workshop<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">More Information <\/h2>\n\n\n\n<p>For more information please do not hesitate to contact us.<\/p>","protected":false},"excerpt":{"rendered":"<p>Talleres de cocina saludables y nutrici\u00f3n Estos talleres de cocina saludables y nutrici\u00f3n,&nbsp; impartidos por una cocinera dietista y nutricionista tienen como objetivo ayudarte a comer bien y mejor, a ense\u00f1arte a \u201ccocinar tu salud\u201d y la de tu familia mediante un consumo responsable de productos de temporada y con una dieta muy variada y [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":1787,"parent":12284,"menu_order":2,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":"","_members_access_role":[],"_members_access_error":""},"class_list":["post-10558","page","type-page","status-publish","has-post-thumbnail","hentry"],"blocksy_meta":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Taller de cocina para empresas | Nutrici\u00f3n | Culinary Spain<\/title>\n<meta name=\"description\" content=\"Estos talleres de cocina saludables y nutrici\u00f3n impartidos por una cocinera dietista y nutricionista tienen como objetivo ayudarte\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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