{"id":12284,"date":"2024-02-26T23:15:51","date_gmt":"2024-02-26T22:15:51","guid":{"rendered":"http:\/\/culinaryspain.vl22332.dinaserver.com\/?page_id=12284"},"modified":"2024-10-14T14:04:09","modified_gmt":"2024-10-14T12:04:09","slug":"health-and-nutrition","status":"publish","type":"page","link":"https:\/\/www.culinaryspain.com\/en\/gastronomy-activities\/health-and-nutrition\/","title":{"rendered":"Health and nutrition"},"content":{"rendered":"<h2 class=\"wp-block-heading\">Health and nutrition<\/h2>\n\n\n\n<p>Did you know that the <strong>diet<\/strong>, If it is inadequate and maintained over time, it is objectively a risk factor for cardiovascular disease, and the leading cause of death in our country (and throughout the world, according to the World Health Organization)?<\/p>\n\n\n\n<p><strong>Take care of yourself and take care of yourself,<\/strong> take care of your employees, friends or family, \u201cIt's never too late to start the change\u201d.<\/p>\n\n\n\n<p>Choose from what we have to offer or what we can organize for you around the <strong>health and nutrition, wellness and<\/strong> self-care:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.culinaryspain.com\/en\/gastronomy-activities\/health-and-nutrition\/learn-how-to-take-care-of-your-health\/\">Workshop: Learn to take care of your health<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.culinaryspain.com\/en\/gastronomy-activities\/health-and-nutrition\/healthy-cooking-and-nutrition-workshops\/\">Nutrition and healthy cooking workshops<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.culinaryspain.com\/en\/gastronomy-activities\/health-and-nutrition\/healthy-catering\/\">Healthy catering<\/a><\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.culinaryspain.com\/wp-content\/uploads\/2024\/04\/IMG_E3252-scaled.jpg\"><img decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"13533\" src=\"https:\/\/www.culinaryspain.com\/wp-content\/uploads\/2024\/04\/IMG_E3252-768x1024.jpg\" alt=\"\" class=\"wp-image-13533\" srcset=\"https:\/\/www.culinaryspain.com\/wp-content\/uploads\/2024\/04\/IMG_E3252-768x1024.jpg 768w, https:\/\/www.culinaryspain.com\/wp-content\/uploads\/2024\/04\/IMG_E3252-225x300.jpg 225w, https:\/\/www.culinaryspain.com\/wp-content\/uploads\/2024\/04\/IMG_E3252-1152x1536.jpg 1152w, https:\/\/www.culinaryspain.com\/wp-content\/uploads\/2024\/04\/IMG_E3252-1536x2048.jpg 1536w, https:\/\/www.culinaryspain.com\/wp-content\/uploads\/2024\/04\/IMG_E3252-scaled.jpg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.culinaryspain.com\/wp-content\/uploads\/2024\/04\/IMG_4514.png\"><img decoding=\"async\" width=\"996\" height=\"1024\" data-id=\"13534\" src=\"https:\/\/www.culinaryspain.com\/wp-content\/uploads\/2024\/04\/IMG_4514-996x1024.png\" alt=\"\" class=\"wp-image-13534\" srcset=\"https:\/\/www.culinaryspain.com\/wp-content\/uploads\/2024\/04\/IMG_4514-996x1024.png 996w, https:\/\/www.culinaryspain.com\/wp-content\/uploads\/2024\/04\/IMG_4514-292x300.png 292w, https:\/\/www.culinaryspain.com\/wp-content\/uploads\/2024\/04\/IMG_4514-768x790.png 768w, https:\/\/www.culinaryspain.com\/wp-content\/uploads\/2024\/04\/IMG_4514-1493x1536.png 1493w, https:\/\/www.culinaryspain.com\/wp-content\/uploads\/2024\/04\/IMG_4514.png 1991w\" sizes=\"(max-width: 996px) 100vw, 996px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.culinaryspain.com\/wp-content\/uploads\/2024\/04\/IMG_4516.jpg\"><img decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"13532\" src=\"https:\/\/www.culinaryspain.com\/wp-content\/uploads\/2024\/04\/IMG_4516-1024x1024.jpg\" alt=\"\" class=\"wp-image-13532\" srcset=\"https:\/\/www.culinaryspain.com\/wp-content\/uploads\/2024\/04\/IMG_4516-1024x1024.jpg 1024w, https:\/\/www.culinaryspain.com\/wp-content\/uploads\/2024\/04\/IMG_4516-300x300.jpg 300w, https:\/\/www.culinaryspain.com\/wp-content\/uploads\/2024\/04\/IMG_4516-150x150.jpg 150w, https:\/\/www.culinaryspain.com\/wp-content\/uploads\/2024\/04\/IMG_4516-768x768.jpg 768w, https:\/\/www.culinaryspain.com\/wp-content\/uploads\/2024\/04\/IMG_4516.jpg 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n<\/figure>","protected":false},"excerpt":{"rendered":"<p>Salud y nutrici\u00f3n \u00bfSab\u00edas que la dieta, si es inadecuada y mantenida en el tiempo es, objetivamente, un factor de riesgo para las enfermedades cardiovasculares, y la primera causa de muerte en nuestro pa\u00eds (y en todo el mundo, seg\u00fan indica la Organizaci\u00f3n Mundial de la Salud)? Cu\u00eddate y m\u00edmate, cuida de tus empleados, amigos [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":13531,"parent":131,"menu_order":2,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":"","_members_access_role":[],"_members_access_error":""},"class_list":["post-12284","page","type-page","status-publish","has-post-thumbnail","hentry"],"blocksy_meta":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Salud y nutrici\u00f3n | Eventos para Empresas | Culinary Spain<\/title>\n<meta name=\"description\" content=\"En Culinary Spain realizamos eventos de cocina saludable tanto para empresas como para grupo de particulares, aprende a cuidarte.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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