{"id":10191,"date":"2022-12-26T10:00:08","date_gmt":"2022-12-26T10:00:08","guid":{"rendered":"http:\/\/culinaryspain0.vl28466.dinaserver.com\/?p=10191"},"modified":"2024-04-16T10:23:54","modified_gmt":"2024-04-16T08:23:54","slug":"pork-tenderloin-express-with-honey","status":"publish","type":"post","link":"https:\/\/www.culinaryspain.com\/en\/pork-tenderloin-express-with-honey\/","title":{"rendered":"Express pork tenderloin with honey"},"content":{"rendered":"<p><\/p>\n\n\n<h1>Express pork tenderloin with honey<\/h1>\n<p>This <strong>express pork tenderloin with honey<\/strong> is always a success, it's super easy and quick to make.<\/p>\n<p>I always accompany it with something to soak up the sauce, which by the way, being sweet, the kids love: rice, couscous, steamed potatoes ....<\/p>\n<p><em><strong>INGREDIENTS:<\/strong><\/em><\/p>\n<ul>\n<li>1 pork tenderloin<a href=\"https:\/\/www.culinaryspain.com\/wp-content\/uploads\/2022\/02\/FullSizeRender-4.jpg\"><img decoding=\"async\" class=\"alignright wp-image-10202\" src=\"https:\/\/www.culinaryspain.com\/wp-content\/uploads\/2022\/02\/FullSizeRender-4.jpg\" alt=\"Express pork tenderloin with honey\" width=\"380\" height=\"507\" srcset=\"https:\/\/www.culinaryspain.com\/wp-content\/uploads\/2022\/02\/FullSizeRender-4.jpg 1512w, https:\/\/www.culinaryspain.com\/wp-content\/uploads\/2022\/02\/FullSizeRender-4-225x300.jpg 225w, https:\/\/www.culinaryspain.com\/wp-content\/uploads\/2022\/02\/FullSizeRender-4-768x1024.jpg 768w, https:\/\/www.culinaryspain.com\/wp-content\/uploads\/2022\/02\/FullSizeRender-4-1152x1536.jpg 1152w\" sizes=\"(max-width: 380px) 100vw, 380px\" \/><\/a><\/li>\n<li>2 spring onions<\/li>\n<li>2 tablespoons of quality honey<\/li>\n<li>2 cloves garlic<\/li>\n<li>&nbsp;\u00bd glass of beef broth<\/li>\n<li>1\/2 glass of milk&nbsp;<\/li>\n<li>Salt and pepper<\/li>\n<li>Olive oil<\/li>\n<li>* Optional: an apple<\/li>\n<\/ul>\n<p><em><strong>RECIPE ELABORATION STEP BY STEP:<\/strong><\/em><\/p>\n<ul>\n<li>In a pressure cooker, put a little olive oil and heat it. Season the sirloin with salt and pepper, place it in the pot and over medium high heat we are going to sear it, that is, brown it on all sides. This serves to form a thin crust that will help to prevent all the meat juices from escaping during the cooking process and make it juicier.<\/li>\n<li>Remove it to a plate and lower the heat to low. Leave the rest of the oil for the sofrito.<\/li>\n<li>Peel and chop the onions and garlic cloves and add them to the pot with a teaspoon of salt, stir and let them cook over medium heat for about 15 minutes, stirring from time to time.<\/li>\n<li>Add the sirloin to the pot, together with the broth and the milk. Close and turn the heat up to high. When it starts to steam, lower the heat a little. Let it cook for 5 minutes. Let the pot cool down.<\/li>\n<li>Pass the sauce through the blender. If it is too liquid, leave it over medium heat to reduce it a little until you obtain a creamy sauce, neither too liquid nor too creamy.<\/li>\n<\/ul>\n<p>* Optional: it is also very tasty if you poach a peeled and diced apple together with the onion, then it will be in the same sauce as the onion. <strong>\u201dhoney and apple sauce\u201d<\/strong><\/p>\n<p>I remind you that on my instagram <a href=\"http:\/\/www.instagram.com\/cocinayviajes\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">@cocinayviajes<\/a> you can find more recipes and video recipes, succulent raffles and my gastronomic recommendations for you to discover new destinations, restaurants and wonderful products.<\/p>\n<p>With all my love,<\/p>\n<p>Mireia Alum<\/p>\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>Solomillo de cerdo expr\u00e9s a la miel Este solomillo de cerdo expr\u00e9s a la miel es siempre un \u00e9xito, es s\u00faper f\u00e1cil y encima r\u00e1pido de hacer. Siempre lo acompa\u00f1o con algo para empapar la salsa, que por cierto, al ser dulce \u00a1les encanta a los ni\u00f1os!: un arroz, o cusc\u00fas, unas patatas al vapor&#8230;. [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":10203,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":"","_members_access_role":[],"_members_access_error":""},"categories":[429],"tags":[],"class_list":["post-10191","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-carnes"],"blocksy_meta":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Solomillo de cerdo expr\u00e9s a la miel - Culinary Spain<\/title>\n<meta name=\"description\" content=\"Este solomillo de cerdo expr\u00e9s a la miel es siempre un \u00e9xito, es s\u00faper f\u00e1cil y encima r\u00e1pido de hacer.\u00a1Pero utiliza una buena miel!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.culinaryspain.com\/en\/pork-tenderloin-express-with-honey\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Solomillo de cerdo expr\u00e9s a la miel - Culinary Spain\" \/>\n<meta property=\"og:description\" content=\"Este solomillo de cerdo expr\u00e9s a la miel es siempre un \u00e9xito, es s\u00faper f\u00e1cil y encima r\u00e1pido de hacer.\u00a1Pero utiliza una buena miel!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.culinaryspain.com\/en\/pork-tenderloin-express-with-honey\/\" \/>\n<meta property=\"og:site_name\" content=\"Culinary Spain\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/culinaryspain\" \/>\n<meta property=\"article:published_time\" content=\"2022-12-26T10:00:08+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-04-16T08:23:54+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.culinaryspain.com\/wp-content\/uploads\/2022\/02\/FullSizeRender-5.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1512\" \/>\n\t<meta property=\"og:image:height\" content=\"2016\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Culinary Spain\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@culinaryspain\" \/>\n<meta name=\"twitter:site\" content=\"@culinaryspain\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Culinary Spain\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.culinaryspain.com\/solomillo-de-cerdo-expres-a-la-miel\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.culinaryspain.com\/solomillo-de-cerdo-expres-a-la-miel\/\"},\"author\":{\"name\":\"Culinary Spain\",\"@id\":\"https:\/\/www.culinaryspain.com\/#\/schema\/person\/071df3ef56a6af3c6ece854140b95260\"},\"headline\":\"Solomillo de cerdo expr\u00e9s a la miel\",\"datePublished\":\"2022-12-26T10:00:08+00:00\",\"dateModified\":\"2024-04-16T08:23:54+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.culinaryspain.com\/solomillo-de-cerdo-expres-a-la-miel\/\"},\"wordCount\":374,\"publisher\":{\"@id\":\"https:\/\/www.culinaryspain.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.culinaryspain.com\/solomillo-de-cerdo-expres-a-la-miel\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.culinaryspain.com\/wp-content\/uploads\/2022\/02\/FullSizeRender-5.jpg\",\"articleSection\":[\"Recetas de carnes tradicionales, de fusi\u00f3n o internacionales\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.culinaryspain.com\/solomillo-de-cerdo-expres-a-la-miel\/\",\"url\":\"https:\/\/www.culinaryspain.com\/solomillo-de-cerdo-expres-a-la-miel\/\",\"name\":\"Solomillo de cerdo expr\u00e9s a la miel - 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