{"id":14309,"date":"2024-08-16T12:10:55","date_gmt":"2024-08-16T10:10:55","guid":{"rendered":"http:\/\/culinaryspain0.vl28466.dinaserver.com\/?p=14309"},"modified":"2024-08-31T11:00:08","modified_gmt":"2024-08-31T09:00:08","slug":"oriental-chicken-and-vegetable-salad","status":"publish","type":"post","link":"https:\/\/www.culinaryspain.com\/en\/oriental-chicken-and-vegetable-salad\/","title":{"rendered":"Oriental chicken and vegetable salad"},"content":{"rendered":"<p class=\"wp-block-paragraph\">This <strong>oriental chicken and vegetable salad<\/strong> is very original and the oriental touch makes it different and very tasty. It is a very nutritious salad with lots of vegetables, which together with the chicken protein, makes it a very varied and complete dish.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.culinaryspain.com\/wp-content\/uploads\/2023\/05\/FullSizeRender-5.jpg\"><img decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/www.culinaryspain.com\/wp-content\/uploads\/2023\/05\/FullSizeRender-5-768x1024.jpg\" alt=\"Oriental chicken and vegetable salad\" class=\"wp-image-11757\" style=\"aspect-ratio:1;object-fit:cover\" srcset=\"https:\/\/www.culinaryspain.com\/wp-content\/uploads\/2023\/05\/FullSizeRender-5-768x1024.jpg 768w, https:\/\/www.culinaryspain.com\/wp-content\/uploads\/2023\/05\/FullSizeRender-5-225x300.jpg 225w, https:\/\/www.culinaryspain.com\/wp-content\/uploads\/2023\/05\/FullSizeRender-5-1152x1536.jpg 1152w, https:\/\/www.culinaryspain.com\/wp-content\/uploads\/2023\/05\/FullSizeRender-5.jpg 1512w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/a><\/figure>\n\n\n\n<h5 class=\"wp-block-heading\"><em><strong>INGREDIENTS: (1 serving for 2\/3 persons)<\/strong><\/em><\/h5>\n\n\n\n<ul class=\"wp-block-list\">\n<li>300 g chicken breast<\/li>\n\n\n\n<li>Several leaves of oak lettuce<\/li>\n\n\n\n<li>1 red onion<\/li>\n\n\n\n<li>1\/2 broccoli floret<\/li>\n\n\n\n<li>2 tablespoons extra virgin olive oil<\/li>\n\n\n\n<li>Juice of 1\/2 lemon or lime and its zest<\/li>\n\n\n\n<li>2 clove garlic<\/li>\n\n\n\n<li>1 piece of fresh ginger (about the size of a walnut)<\/li>\n\n\n\n<li>1 chili pepper<\/li>\n\n\n\n<li>Handful of cashew nuts<\/li>\n\n\n\n<li>Fresh cilantro<\/li>\n\n\n\n<li>Spoon of sesame seeds<\/li>\n\n\n\n<li>100 ml soy sauce<\/li>\n\n\n\n<li>50 ml of water<\/li>\n\n\n\n<li>A spoonful of sweet chilli <\/li>\n\n\n\n<li>Salt, pepper<\/li>\n<\/ul>\n\n\n\n<h5 class=\"wp-block-heading\"><em><strong>STEP-BY-STEP PREPARATION:<\/strong><\/em>  <a href=\"https:\/\/www.instagram.com\/reel\/C8Ac9HTqe1E\/?utm_source=ig_web_copy_link&amp;igsh=MzRlODBiNWFlZA==\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">(click here to see the video-recipe)<\/a><\/h5>\n\n\n\n<ol class=\"wp-block-list\">\n<li>First, saut\u00e9 the chopped garlic cloves with two tablespoons of oil together with the chopped ginger and a chili pepper.<\/li>\n\n\n\n<li>Saut\u00e9 over medium heat, the red onion cut into strips, the half red and half yellow bell pepper also in strips, and the chopped Chinese chives for 5 minutes.<\/li>\n\n\n\n<li>Cut the breasts into small pieces, season with salt and pepper, and add <br><br>Add 1\/2 cooked broccoli and stir.<br>Add 100 ml teriyaki or soy sauce + tablespoon cane sugar and a spoonful of sweet chili sauce and stir cook for 5 minutes.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">I hope you liked this <strong>beet hummus salad with green beans and burrata<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I remind you that you can subscribe for free to my weekly newsletter, to receive my balanced and varied menus, a different one every week, and designed according to WHO recommendations, as well as seasonal recipes and nutritional tips that will be very helpful.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a class=\"button primary\" href=\"https:\/\/cocinatubienestar.substack.com\/p\/aqui-llego-para-ayudarte-a-comer?sd=pf\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">Subscribe now<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Also remind you that on my instagram&nbsp;<a href=\"http:\/\/www.instagram.com\/cocinayviajes\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">@cocinayviajes<\/a>&nbsp; you have many other recipes, as well as videos of how to make them step by step and a lot of recommendations of trips, restaurants, products, etc.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Y <em><strong>New!<\/strong> <\/em>my new account <a href=\"http:\/\/www.instagram.com\/elmenudemireia\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">@elmenudemireia<\/a> where I focus on NUTRITION, as a basis for having and leading a healthy lifestyle and WIN IN HEALTH, with ideas of menus for each day, balanced and varied, nutritional tips and advice (benefits of food, how to read labels, how to improve the absorption of nutrients with the right combination of foods, incorporate beneficial foods and eliminate those that are not so much, etc, etc).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I encourage you to follow me <strong>to learn to eat well or better<\/strong> !<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">With all my love,<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mireia Alum<\/p>","protected":false},"excerpt":{"rendered":"<p>Esta ensalada oriental de pollo y verduras es muy original y el toque oriental la hace diferente y muy sabrosa. Es una ensalada muy nutritiva y con muchas verduras, que junto a la prote\u00edna del pollo, hace que sea un plato muy variado y completo. INGREDIENTES: (1 raci\u00f3n para 2\/3 personas) ELABORACI\u00d3N PASO A PASO: [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":11757,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":"","_members_access_role":[],"_members_access_error":""},"categories":[336,387,1362],"tags":[],"class_list":["post-14309","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ensaladas","category-hortalizas-y-verduras","category-recetas-orientales"],"blocksy_meta":{"styles_descriptor":{"styles":{"desktop":"","tablet":"","mobile":""},"google_fonts":[],"version":8}},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ensalada oriental de pollo y verduras - Culinary Spain<\/title>\n<meta name=\"description\" content=\"sta ensalada oriental de pollo y verduras es muy original y el toque oriental la hace diferente y muy sabrosa. Es una ensalada super original\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.culinaryspain.com\/en\/oriental-chicken-and-vegetable-salad\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ensalada oriental de pollo y verduras - Culinary Spain\" \/>\n<meta property=\"og:description\" content=\"sta ensalada oriental de pollo y verduras es muy original y el toque oriental la hace diferente y muy sabrosa. Es una ensalada super original\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.culinaryspain.com\/en\/oriental-chicken-and-vegetable-salad\/\" \/>\n<meta property=\"og:site_name\" content=\"Culinary Spain\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/culinaryspain\" \/>\n<meta property=\"article:published_time\" content=\"2024-08-16T10:10:55+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-08-31T09:00:08+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.culinaryspain.com\/wp-content\/uploads\/2023\/05\/FullSizeRender-5.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1512\" \/>\n\t<meta property=\"og:image:height\" content=\"2016\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"MireiaCulinary\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@culinaryspain\" \/>\n<meta name=\"twitter:site\" content=\"@culinaryspain\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"MireiaCulinary\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.culinaryspain.com\\\/ensalada-oriental-de-pollo-y-verduras\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.culinaryspain.com\\\/ensalada-oriental-de-pollo-y-verduras\\\/\"},\"author\":{\"name\":\"MireiaCulinary\",\"@id\":\"https:\\\/\\\/www.culinaryspain.com\\\/#\\\/schema\\\/person\\\/77ebfaa985a8e9437472f9e2cc88ad7f\"},\"headline\":\"Ensalada oriental de pollo y verduras\",\"datePublished\":\"2024-08-16T10:10:55+00:00\",\"dateModified\":\"2024-08-31T09:00:08+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.culinaryspain.com\\\/ensalada-oriental-de-pollo-y-verduras\\\/\"},\"wordCount\":439,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.culinaryspain.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.culinaryspain.com\\\/ensalada-oriental-de-pollo-y-verduras\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.culinaryspain.com\\\/wp-content\\\/uploads\\\/2023\\\/05\\\/FullSizeRender-5.jpg\",\"articleSection\":[\"Ensaladas originales divertidas, ex\u00f3ticas y sanas\",\"Hortalizas y verduras \u00bfQui\u00e9n ha dicho que comerlas es aburrido?\",\"Recetas orientales\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.culinaryspain.com\\\/ensalada-oriental-de-pollo-y-verduras\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.culinaryspain.com\\\/ensalada-oriental-de-pollo-y-verduras\\\/\",\"url\":\"https:\\\/\\\/www.culinaryspain.com\\\/ensalada-oriental-de-pollo-y-verduras\\\/\",\"name\":\"Ensalada oriental de pollo y verduras - Culinary Spain\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.culinaryspain.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.culinaryspain.com\\\/ensalada-oriental-de-pollo-y-verduras\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.culinaryspain.com\\\/ensalada-oriental-de-pollo-y-verduras\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.culinaryspain.com\\\/wp-content\\\/uploads\\\/2023\\\/05\\\/FullSizeRender-5.jpg\",\"datePublished\":\"2024-08-16T10:10:55+00:00\",\"dateModified\":\"2024-08-31T09:00:08+00:00\",\"description\":\"sta ensalada oriental de pollo y verduras es muy original y el toque oriental la hace diferente y muy sabrosa. 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