{"id":4938,"date":"2019-05-28T13:25:31","date_gmt":"2019-05-28T13:25:31","guid":{"rendered":"http:\/\/culinaryspain0.vl28466.dinaserver.com\/?p=4938"},"modified":"2024-04-16T12:43:13","modified_gmt":"2024-04-16T10:43:13","slug":"chickpeas-with-octopus-and-squid","status":"publish","type":"post","link":"https:\/\/www.culinaryspain.com\/en\/chickpeas-with-octopus-and-squid\/","title":{"rendered":"Chickpeas with octopus and squid"},"content":{"rendered":"<h1>Chickpeas with octopus and squid<\/h1>\n<p>We are going to prepare some delicious <strong>chickpeas with octopus and squid,\u00a0<\/strong>a very healthy and nutritious spoon dish, which you will want to repeat!<\/p>\n<p>The \u201cgourmet\u201d touch of this recipe is to add at the end a tin of a good canned Galician octopus, which will give it a touch of intense flavor and a different texture, and that when mixed with the broth will be a delight.<\/p>\n<p><strong>INGREDIENTS (4 pax):<\/strong><\/p>\n<ul>\n<li>200 gr of <strong>chickpeas<\/strong> (they can be cooked canned)<a href=\"https:\/\/www.culinaryspain.com\/wp-content\/uploads\/2019\/05\/IMG_6471.jpg\"><img decoding=\"async\" class=\"alignright wp-image-5343\" src=\"https:\/\/www.culinaryspain.com\/wp-content\/uploads\/2019\/05\/IMG_6471-896x1024.jpg\" alt=\"chickpeas with octopus and squid\" width=\"383\" height=\"438\" srcset=\"https:\/\/www.culinaryspain.com\/wp-content\/uploads\/2019\/05\/IMG_6471-896x1024.jpg 896w, https:\/\/www.culinaryspain.com\/wp-content\/uploads\/2019\/05\/IMG_6471-263x300.jpg 263w, https:\/\/www.culinaryspain.com\/wp-content\/uploads\/2019\/05\/IMG_6471-768x878.jpg 768w, https:\/\/www.culinaryspain.com\/wp-content\/uploads\/2019\/05\/IMG_6471.jpg 1120w\" sizes=\"(max-width: 383px) 100vw, 383px\" \/><\/a><\/li>\n<li>1\/2 kg of <strong>squid<\/strong><\/li>\n<li>Approximately 750 ml of fish stock.<\/li>\n<li>1 and a half spring onions<\/li>\n<li>1 small carrot<\/li>\n<li>1 clove garlic<\/li>\n<li>1 small green Italian bell pepper<\/li>\n<li>1 tablespoon of homemade tomato sauce<\/li>\n<li>1 teaspoon paprika<\/li>\n<li>1 bay leaf<\/li>\n<li>4 tablespoons olive oil<\/li>\n<li>1 teaspoon salt<\/li>\n<li>One can of <strong>galician octopus<\/strong><\/li>\n<li>Fresh parsley.<\/li>\n<\/ul>\n<p><strong>STEP BY STEP RECIPE:<\/strong><\/p>\n<ol>\n<li>Soak the chickpeas the night before in warm water with a teaspoon of salt and baking soda.<\/li>\n<li>The next day we boil them in abundant water with half an onion, a peeled carrot, salt and a bay leaf until they are tender (I make them in an express pot, but it depends on which one you have, they are done in more or less time). Approximately 25 min. Then I drain and mash the carrot and onion and set aside.<\/li>\n<li>I cut the spring onion, green bell pepper and garlic in brunoise and in a saucepan I heat the oil and saut\u00e9 the vegetables, over low heat, until they are poached.<\/li>\n<li>Meanwhile, clean the squid or squid (depending on their size). Under the tap, pull the head to separate it from the body and remove the guts and a semi-hard transparent sheath. Keep the body and tentacles, discard the rest, and cut into rings. You can also buy ready-made squid strips, even frozen, but fresh is always better.<\/li>\n<li>When the vegetables are ready, I add the paprika and stir everything well and then the fried tomato and stir again.<\/li>\n<li>I add the squid, stir everything and saut\u00e9 for 5 minutes.<\/li>\n<li>I add the chickpeas already cooked and drained and the carrot and onion puree that I had saved, and cover with the broth, so that it is about a finger thick above the solid ingredients. Cook everything for 10 minutes, stirring carefully from time to time.<\/li>\n<li>When serving, I put on top some pieces of Galician octopus, a little bit of the oil from the can itself, which is delicious and mixed with the rest even more, and some chopped fresh parsley. To the table !<\/li>\n<\/ol>\n<p>I hope that these <strong>chickpeas with octopus and squid<\/strong> I hope you liked them and that you prepare them very soon!<\/p>\n<p>With all my love,<\/p>\n<p>Mireia Alum<\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>Chickpeas with octopus and squid We are going to prepare some delicious chickpeas with octopus and squid, a very healthy and nutritious spoon dish, and which you will want to repeat! The \u201cgourmet\u201d touch of this recipe is to add at the end a tin of a good canned Galician octopus, which will give a touch of flavor [...]<\/p>","protected":false},"author":3,"featured_media":5343,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[438,333],"tags":[510],"class_list":["post-4938","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-legumbres","category-recetas-caseras","tag-garbanzos-con-pulpos-y-calamares"],"blocksy_meta":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Garbanzos con pulpo y calamares - Culinary Spain<\/title>\n<meta name=\"description\" content=\"Vamos a preparar unos riqu\u00edsimos garbanzos con pulpo y calamares,\u00a0un plato de cuchara muy sano y nutritivo, y del cual querr\u00e1s repetir\u00a1\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.culinaryspain.com\/en\/chickpeas-with-octopus-and-squid\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Garbanzos con pulpo y calamares - Culinary Spain\" \/>\n<meta property=\"og:description\" content=\"Vamos a preparar unos riqu\u00edsimos garbanzos con pulpo y calamares,\u00a0un plato de cuchara muy sano y nutritivo, y del cual querr\u00e1s repetir\u00a1\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.culinaryspain.com\/en\/chickpeas-with-octopus-and-squid\/\" \/>\n<meta property=\"og:site_name\" content=\"Culinary Spain\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/culinaryspain\" \/>\n<meta property=\"article:published_time\" content=\"2019-05-28T13:25:31+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-04-16T10:43:13+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.culinaryspain.com\/wp-content\/uploads\/2019\/05\/IMG_6471.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1120\" \/>\n\t<meta property=\"og:image:height\" content=\"1280\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Culinary Spain\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@culinaryspain\" \/>\n<meta name=\"twitter:site\" content=\"@culinaryspain\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Culinary Spain\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.culinaryspain.com\/garbanzos-con-pulpo-y-calamares\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.culinaryspain.com\/garbanzos-con-pulpo-y-calamares\/\"},\"author\":{\"name\":\"Culinary Spain\",\"@id\":\"https:\/\/www.culinaryspain.com\/#\/schema\/person\/071df3ef56a6af3c6ece854140b95260\"},\"headline\":\"Garbanzos con pulpo y calamares\",\"datePublished\":\"2019-05-28T13:25:31+00:00\",\"dateModified\":\"2024-04-16T10:43:13+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.culinaryspain.com\/garbanzos-con-pulpo-y-calamares\/\"},\"wordCount\":477,\"publisher\":{\"@id\":\"https:\/\/www.culinaryspain.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.culinaryspain.com\/garbanzos-con-pulpo-y-calamares\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.culinaryspain.com\/wp-content\/uploads\/2019\/05\/IMG_6471.jpg\",\"keywords\":[\"garbanzos con pulpos y calamares\"],\"articleSection\":[\"Legumbres y cereales, c\u00f3melos m\u00e1s y mejor con mis recetas\",\"Recetas caseras divertidas, originales y siempre ricas\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.culinaryspain.com\/garbanzos-con-pulpo-y-calamares\/\",\"url\":\"https:\/\/www.culinaryspain.com\/garbanzos-con-pulpo-y-calamares\/\",\"name\":\"Garbanzos con pulpo y calamares - Culinary Spain\",\"isPartOf\":{\"@id\":\"https:\/\/www.culinaryspain.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.culinaryspain.com\/garbanzos-con-pulpo-y-calamares\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.culinaryspain.com\/garbanzos-con-pulpo-y-calamares\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.culinaryspain.com\/wp-content\/uploads\/2019\/05\/IMG_6471.jpg\",\"datePublished\":\"2019-05-28T13:25:31+00:00\",\"dateModified\":\"2024-04-16T10:43:13+00:00\",\"description\":\"Vamos a preparar unos riqu\u00edsimos garbanzos con pulpo y calamares,\u00a0un plato de cuchara muy sano y nutritivo, y del cual querr\u00e1s repetir\u00a1\",\"breadcrumb\":{\"@id\":\"https:\/\/www.culinaryspain.com\/garbanzos-con-pulpo-y-calamares\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.culinaryspain.com\/garbanzos-con-pulpo-y-calamares\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.culinaryspain.com\/garbanzos-con-pulpo-y-calamares\/#primaryimage\",\"url\":\"https:\/\/www.culinaryspain.com\/wp-content\/uploads\/2019\/05\/IMG_6471.jpg\",\"contentUrl\":\"https:\/\/www.culinaryspain.com\/wp-content\/uploads\/2019\/05\/IMG_6471.jpg\",\"width\":1120,\"height\":1280,\"caption\":\"garbanzos con pulpo y calamares\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.culinaryspain.com\/garbanzos-con-pulpo-y-calamares\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Culinary Spain\",\"item\":\"https:\/\/www.culinaryspain.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Recetas caseras divertidas, originales y siempre ricas\",\"item\":\"https:\/\/www.culinaryspain.com\/recetas-caseras\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Legumbres y cereales, c\u00f3melos m\u00e1s y mejor con mis recetas\",\"item\":\"https:\/\/www.culinaryspain.com\/recetas-caseras\/legumbres\/\"},{\"@type\":\"ListItem\",\"position\":4,\"name\":\"Garbanzos con pulpo y calamares\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.culinaryspain.com\/#website\",\"url\":\"https:\/\/www.culinaryspain.com\/\",\"name\":\"Culinary Spain\",\"description\":\"Culinary Spain Tours, la primera agencia espa\u00f1ola especializada en organizar eventos, actividades y viajes gastron\u00f3mico-culturales.\",\"publisher\":{\"@id\":\"https:\/\/www.culinaryspain.com\/#organization\"},\"alternateName\":\"Culinary Spain\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.culinaryspain.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.culinaryspain.com\/#organization\",\"name\":\"Culinary Spain\",\"alternateName\":\"Culinary Spain\",\"url\":\"https:\/\/www.culinaryspain.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.culinaryspain.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.culinaryspain.com\/wp-content\/uploads\/2024\/02\/Culinary_Spain.svg\",\"contentUrl\":\"https:\/\/www.culinaryspain.com\/wp-content\/uploads\/2024\/02\/Culinary_Spain.svg\",\"width\":613,\"height\":308.5,\"caption\":\"Culinary Spain\"},\"image\":{\"@id\":\"https:\/\/www.culinaryspain.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/culinaryspain\",\"https:\/\/x.com\/culinaryspain\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.culinaryspain.com\/#\/schema\/person\/071df3ef56a6af3c6ece854140b95260\",\"name\":\"Culinary Spain\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Chickpeas with octopus and squid - Culinary Spain","description":"We are going to prepare some delicious chickpeas with octopus and squid, a very healthy and nutritious stew, which you will want to repeat!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.culinaryspain.com\/en\/chickpeas-with-octopus-and-squid\/","og_locale":"en_US","og_type":"article","og_title":"Garbanzos con pulpo y calamares - Culinary Spain","og_description":"Vamos a preparar unos riqu\u00edsimos garbanzos con pulpo y calamares,\u00a0un plato de cuchara muy sano y nutritivo, y del cual querr\u00e1s repetir\u00a1","og_url":"https:\/\/www.culinaryspain.com\/en\/chickpeas-with-octopus-and-squid\/","og_site_name":"Culinary Spain","article_publisher":"https:\/\/www.facebook.com\/culinaryspain","article_published_time":"2019-05-28T13:25:31+00:00","article_modified_time":"2024-04-16T10:43:13+00:00","og_image":[{"width":1120,"height":1280,"url":"https:\/\/www.culinaryspain.com\/wp-content\/uploads\/2019\/05\/IMG_6471.jpg","type":"image\/jpeg"}],"author":"Culinary Spain","twitter_card":"summary_large_image","twitter_creator":"@culinaryspain","twitter_site":"@culinaryspain","twitter_misc":{"Written by":"Culinary Spain","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.culinaryspain.com\/garbanzos-con-pulpo-y-calamares\/#article","isPartOf":{"@id":"https:\/\/www.culinaryspain.com\/garbanzos-con-pulpo-y-calamares\/"},"author":{"name":"Culinary Spain","@id":"https:\/\/www.culinaryspain.com\/#\/schema\/person\/071df3ef56a6af3c6ece854140b95260"},"headline":"Garbanzos con pulpo y calamares","datePublished":"2019-05-28T13:25:31+00:00","dateModified":"2024-04-16T10:43:13+00:00","mainEntityOfPage":{"@id":"https:\/\/www.culinaryspain.com\/garbanzos-con-pulpo-y-calamares\/"},"wordCount":477,"publisher":{"@id":"https:\/\/www.culinaryspain.com\/#organization"},"image":{"@id":"https:\/\/www.culinaryspain.com\/garbanzos-con-pulpo-y-calamares\/#primaryimage"},"thumbnailUrl":"https:\/\/www.culinaryspain.com\/wp-content\/uploads\/2019\/05\/IMG_6471.jpg","keywords":["garbanzos con pulpos y calamares"],"articleSection":["Legumbres y cereales, c\u00f3melos m\u00e1s y mejor con mis recetas","Recetas caseras divertidas, originales y siempre ricas"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.culinaryspain.com\/garbanzos-con-pulpo-y-calamares\/","url":"https:\/\/www.culinaryspain.com\/garbanzos-con-pulpo-y-calamares\/","name":"Chickpeas with octopus and squid - Culinary Spain","isPartOf":{"@id":"https:\/\/www.culinaryspain.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.culinaryspain.com\/garbanzos-con-pulpo-y-calamares\/#primaryimage"},"image":{"@id":"https:\/\/www.culinaryspain.com\/garbanzos-con-pulpo-y-calamares\/#primaryimage"},"thumbnailUrl":"https:\/\/www.culinaryspain.com\/wp-content\/uploads\/2019\/05\/IMG_6471.jpg","datePublished":"2019-05-28T13:25:31+00:00","dateModified":"2024-04-16T10:43:13+00:00","description":"We are going to prepare some delicious chickpeas with octopus and squid, a very healthy and nutritious stew, which you will want to repeat!","breadcrumb":{"@id":"https:\/\/www.culinaryspain.com\/garbanzos-con-pulpo-y-calamares\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.culinaryspain.com\/garbanzos-con-pulpo-y-calamares\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.culinaryspain.com\/garbanzos-con-pulpo-y-calamares\/#primaryimage","url":"https:\/\/www.culinaryspain.com\/wp-content\/uploads\/2019\/05\/IMG_6471.jpg","contentUrl":"https:\/\/www.culinaryspain.com\/wp-content\/uploads\/2019\/05\/IMG_6471.jpg","width":1120,"height":1280,"caption":"garbanzos con pulpo y calamares"},{"@type":"BreadcrumbList","@id":"https:\/\/www.culinaryspain.com\/garbanzos-con-pulpo-y-calamares\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Culinary Spain","item":"https:\/\/www.culinaryspain.com\/"},{"@type":"ListItem","position":2,"name":"Recetas caseras divertidas, originales y siempre ricas","item":"https:\/\/www.culinaryspain.com\/recetas-caseras\/"},{"@type":"ListItem","position":3,"name":"Legumbres y cereales, c\u00f3melos m\u00e1s y mejor con mis recetas","item":"https:\/\/www.culinaryspain.com\/recetas-caseras\/legumbres\/"},{"@type":"ListItem","position":4,"name":"Garbanzos con pulpo y calamares"}]},{"@type":"WebSite","@id":"https:\/\/www.culinaryspain.com\/#website","url":"https:\/\/www.culinaryspain.com\/","name":"Culinary Spain","description":"Culinary Spain Tours, the first Spanish agency specialized in organizing events, activities and gastronomic-cultural trips.","publisher":{"@id":"https:\/\/www.culinaryspain.com\/#organization"},"alternateName":"Culinary Spain","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.culinaryspain.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.culinaryspain.com\/#organization","name":"Culinary Spain","alternateName":"Culinary Spain","url":"https:\/\/www.culinaryspain.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.culinaryspain.com\/#\/schema\/logo\/image\/","url":"https:\/\/www.culinaryspain.com\/wp-content\/uploads\/2024\/02\/Culinary_Spain.svg","contentUrl":"https:\/\/www.culinaryspain.com\/wp-content\/uploads\/2024\/02\/Culinary_Spain.svg","width":613,"height":308.5,"caption":"Culinary Spain"},"image":{"@id":"https:\/\/www.culinaryspain.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/culinaryspain","https:\/\/x.com\/culinaryspain"]},{"@type":"Person","@id":"https:\/\/www.culinaryspain.com\/#\/schema\/person\/071df3ef56a6af3c6ece854140b95260","name":"Culinary Spain"}]}},"_links":{"self":[{"href":"https:\/\/www.culinaryspain.com\/en\/wp-json\/wp\/v2\/posts\/4938","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.culinaryspain.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.culinaryspain.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.culinaryspain.com\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.culinaryspain.com\/en\/wp-json\/wp\/v2\/comments?post=4938"}],"version-history":[{"count":0,"href":"https:\/\/www.culinaryspain.com\/en\/wp-json\/wp\/v2\/posts\/4938\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.culinaryspain.com\/en\/wp-json\/wp\/v2\/media\/5343"}],"wp:attachment":[{"href":"https:\/\/www.culinaryspain.com\/en\/wp-json\/wp\/v2\/media?parent=4938"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.culinaryspain.com\/en\/wp-json\/wp\/v2\/categories?post=4938"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.culinaryspain.com\/en\/wp-json\/wp\/v2\/tags?post=4938"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}