{"id":5183,"date":"2019-05-06T12:10:21","date_gmt":"2019-05-06T12:10:21","guid":{"rendered":"http:\/\/culinaryspain0.vl28466.dinaserver.com\/?p=5183"},"modified":"2024-04-11T09:13:32","modified_gmt":"2024-04-11T07:13:32","slug":"mini-salted-kale-and-sundried-tomato-donuts","status":"publish","type":"post","link":"https:\/\/www.culinaryspain.com\/en\/mini-salted-kale-and-sundried-tomato-donuts\/","title":{"rendered":"Mini savory kale and sun-dried tomato donuts"},"content":{"rendered":"<h1>Mini savory kale and sun-dried tomato donuts<\/h1>\n<p>Couldn't you imagine that eating donuts could be so healthy and as a salty snack? Well, here is a great idea, very appetizing and delicious. <strong>mini salted kale and sundried tomato donuts,\u00a0<\/strong>and we can also make them even more tempting if we gratin them with parmesan cheese on top.<\/p>\n<p><strong>INGREDIENTS: (for 6 pcs.)<a href=\"https:\/\/www.culinaryspain.com\/wp-content\/uploads\/2019\/03\/IMG_5422.jpg\"><img decoding=\"async\" class=\"wp-image-5190 alignright\" src=\"https:\/\/www.culinaryspain.com\/wp-content\/uploads\/2019\/03\/IMG_5422.jpg\" alt=\"mini salted kale and sundried tomato donuts\" width=\"307\" height=\"409\" srcset=\"https:\/\/www.culinaryspain.com\/wp-content\/uploads\/2019\/03\/IMG_5422.jpg 480w, https:\/\/www.culinaryspain.com\/wp-content\/uploads\/2019\/03\/IMG_5422-225x300.jpg 225w\" sizes=\"(max-width: 307px) 100vw, 307px\" \/><\/a><\/strong><\/p>\n<ul>\n<li>40 gr whole oat flour<\/li>\n<li>40 gr rice flour<\/li>\n<li>20 gr almond flour<\/li>\n<li>60 ml vegetable milk<\/li>\n<li>40 ml sunflower oil<\/li>\n<li>1 egg<\/li>\n<li>2 kale leaves<\/li>\n<li>6 basil leaves<\/li>\n<li>2 dried tomatoes<\/li>\n<li>1\/2 teaspoon of yeast<\/li>\n<li>1\/2 teaspoon salt<\/li>\n<li>Pinch of granulated garlic<\/li>\n<li>40 gr apple<\/li>\n<\/ul>\n<p><strong>STEP BY STEP RECIPE:<\/strong><\/p>\n<ol>\n<li>I peel the apple, cut one half into cubes and put it in a bowl with 1 teaspoon of milk and cover with plastic wrap. I put it in the microwave for 1 minute. I crush it with a fork to make a compote, if the apple is still not cooked (that is, it is hard) I put it back in for half a minute more or until it is soft.<\/li>\n<li>In a larger bowl I beat the egg, oil and milk. Add the baked apple and then the flours, yeast, garlic and salt and mix well.\u00a0<a href=\"https:\/\/www.culinaryspain.com\/wp-content\/uploads\/2019\/04\/IMG_5428.jpg\"><img decoding=\"async\" class=\"wp-image-5236 alignright\" src=\"https:\/\/www.culinaryspain.com\/wp-content\/uploads\/2019\/04\/IMG_5428.jpg\" alt=\"kale and tomato savory donuts with parmesan cheese\" width=\"379\" height=\"284\" srcset=\"https:\/\/www.culinaryspain.com\/wp-content\/uploads\/2019\/04\/IMG_5428.jpg 640w, https:\/\/www.culinaryspain.com\/wp-content\/uploads\/2019\/04\/IMG_5428-300x225.jpg 300w\" sizes=\"(max-width: 379px) 100vw, 379px\" \/><\/a><\/li>\n<li>Finally, I finely chop the basil, the kale (a handful is enough) and the tomatoes and incorporate them and mix again.<\/li>\n<li>I grease the doughnut pan, and I make the dough with the help of a spoon, not filling the holes to the top, but about three quarters of the way.<\/li>\n<li>I put them in the oven preheated to 180\u00bac and bake for 12\/15 min. Check with the tip of a knife that comes out clean when you prick a donut to know they are done. I turn on the grill.<\/li>\n<li>I sprinkle grated Parmesan cheese on top or a mixture of cheeses for gratin and bake in the oven for a few minutes, until golden brown.<\/li>\n<\/ol>\n<p>Eating them freshly made is a delight, but you can also keep them in a taper (after they cool for a couple of days). I hope you liked my <strong>mini salted kale and sun-dried tomato donuts \u00a1<\/strong><\/p>\n<p>With all my love,<\/p>\n<p>Mireia Alum<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>Mini donuts salados de kale y tomates secos \u00bfA que no os pod\u00edas imaginar que comer donuts pod\u00eda ser tan sano y como snack salado? Pues aqu\u00ed os dejo una idea genial, muy apetecible y deliciosa\u00a1 unos mini donuts salados de kale y tomates secos,\u00a0que adem\u00e1s podemos hacerlos a\u00fan m\u00e1s tentadores si los gratinamos con [&hellip;]<\/p>","protected":false},"author":3,"featured_media":5191,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[488,333],"tags":[484],"class_list":["post-5183","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aperitivos-tapas-y-snacks","category-recetas-caseras","tag-mini-donuts-salados-de-kale-y-tomates-secos"],"blocksy_meta":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Mini donuts salados de kale y tomates secos - Culinary Spain<\/title>\n<meta name=\"description\" content=\"\u00bfA que no os pod\u00edas imaginar que comer donuts pod\u00eda ser tan sano y como snack salado?Pues aqu\u00ed os dejo una idea genial, muy apetecible y deliciosa\u00a1 unos mini donuts salados de kale y tomates secos,\u00a0que adem\u00e1s podemos hacerlos a\u00fan m\u00e1s tentadores si los gratinamos con queso parmesano por encima\u00a1\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.culinaryspain.com\/en\/mini-salted-kale-and-sundried-tomato-donuts\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mini donuts salados de kale y tomates secos - Culinary Spain\" \/>\n<meta property=\"og:description\" content=\"\u00bfA que no os pod\u00edas imaginar que comer donuts pod\u00eda ser tan sano y como snack salado?Pues aqu\u00ed os dejo una idea genial, muy apetecible y deliciosa\u00a1 unos mini donuts salados de kale y tomates secos,\u00a0que adem\u00e1s podemos hacerlos a\u00fan m\u00e1s tentadores si los gratinamos con queso parmesano por encima\u00a1\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.culinaryspain.com\/en\/mini-salted-kale-and-sundried-tomato-donuts\/\" \/>\n<meta property=\"og:site_name\" content=\"Culinary Spain\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/culinaryspain\" \/>\n<meta property=\"article:published_time\" content=\"2019-05-06T12:10:21+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-04-11T07:13:32+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.culinaryspain.com\/wp-content\/uploads\/2019\/03\/IMG_5415-e1553978059607.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"480\" \/>\n\t<meta property=\"og:image:height\" content=\"640\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Culinary Spain\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@culinaryspain\" \/>\n<meta name=\"twitter:site\" content=\"@culinaryspain\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Culinary Spain\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.culinaryspain.com\/mini-donuts-salados-de-kale-y-tomates-secos\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.culinaryspain.com\/mini-donuts-salados-de-kale-y-tomates-secos\/\"},\"author\":{\"name\":\"Culinary Spain\",\"@id\":\"https:\/\/www.culinaryspain.com\/#\/schema\/person\/071df3ef56a6af3c6ece854140b95260\"},\"headline\":\"Mini donuts salados de kale y tomates secos\",\"datePublished\":\"2019-05-06T12:10:21+00:00\",\"dateModified\":\"2024-04-11T07:13:32+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.culinaryspain.com\/mini-donuts-salados-de-kale-y-tomates-secos\/\"},\"wordCount\":382,\"publisher\":{\"@id\":\"https:\/\/www.culinaryspain.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.culinaryspain.com\/mini-donuts-salados-de-kale-y-tomates-secos\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.culinaryspain.com\/wp-content\/uploads\/2019\/03\/IMG_5415-e1553978059607.jpg\",\"keywords\":[\"Mini donuts salados de kale y tomates secos\"],\"articleSection\":[\"Aperitivos tapas y snacks ricos y divertidos\",\"Recetas caseras divertidas, originales y siempre ricas\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.culinaryspain.com\/mini-donuts-salados-de-kale-y-tomates-secos\/\",\"url\":\"https:\/\/www.culinaryspain.com\/mini-donuts-salados-de-kale-y-tomates-secos\/\",\"name\":\"Mini donuts salados de kale y tomates secos - 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