{"id":5228,"date":"2019-05-10T13:08:04","date_gmt":"2019-05-10T13:08:04","guid":{"rendered":"http:\/\/culinaryspain0.vl28466.dinaserver.com\/?p=5228"},"modified":"2020-04-10T10:05:31","modified_gmt":"2020-04-10T10:05:31","slug":"vegan-and-wholemeal-oat-and-nuts-chocolates","status":"publish","type":"post","link":"https:\/\/www.culinaryspain.com\/en\/vegan-and-wholemeal-oat-and-nuts-chocolates\/","title":{"rendered":"Vegan and whole grain oat and nut balls"},"content":{"rendered":"

Vegan and whole grain oat and nut balls<\/h1>\n

Would you like a healthy and delicious energy boost? Then these vegan and wholemeal oat and dried fruit balls<\/strong> They will be your downfall! Besides, you can use leftovers you have, as I have done in my case, I had granola, some nuts and an open bag of puffed millet, with the expiration date close. I am happy with this invention, as you can make many variations. I have used a mix of whole oat flakes with nuts and seeds (granola), but you can use only oat flakes, or muesli, even oatmeal.... of nuts I have used nuts, but you can also do with cashews, peanuts, hazelnuts, pistachios, even a mixture of those that you like, and the millet, gives a more crunchy and airy texture, but it is not dispensable!<\/p>\n

INGREDIENTS: ( 20\/24 unid.)\"vegan<\/a><\/strong><\/p>\n