{"id":6311,"date":"2021-11-09T14:06:42","date_gmt":"2021-11-09T14:06:42","guid":{"rendered":"http:\/\/culinaryspain0.vl28466.dinaserver.com\/?p=6311"},"modified":"2021-11-09T14:06:44","modified_gmt":"2021-11-09T14:06:44","slug":"whole-oat-sponge-cake-with-chocolate-and-nuts","status":"publish","type":"post","link":"https:\/\/www.culinaryspain.com\/en\/whole-oat-sponge-cake-with-chocolate-and-nuts\/","title":{"rendered":"Whole grain oat sponge cake with chocolate and nuts"},"content":{"rendered":"<h1>Whole grain oat sponge cake with chocolate and nuts<\/h1>\n<p>There is nothing better than waking up in the morning and having ready to eat breakfast with a <strong>whole oat sponge cake with chocolate and nuts&nbsp;<\/strong>and accompany it with some fresh fruit and a hot coffee or tea, isn't it?<\/p>\n<p><a href=\"https:\/\/www.culinaryspain.com\/wp-content\/uploads\/2020\/03\/Snapseed-18.jpg\"><img decoding=\"async\" class=\"alignright wp-image-6325\" title=\"whole oat sponge cake with chocolate and nuts&nbsp;\" src=\"https:\/\/www.culinaryspain.com\/wp-content\/uploads\/2020\/03\/Snapseed-18-828x1024.jpg\" alt=\"whole oat sponge cake with chocolate and nuts&nbsp;\" width=\"421\" height=\"520\" srcset=\"https:\/\/www.culinaryspain.com\/wp-content\/uploads\/2020\/03\/Snapseed-18-828x1024.jpg 828w, https:\/\/www.culinaryspain.com\/wp-content\/uploads\/2020\/03\/Snapseed-18-243x300.jpg 243w, https:\/\/www.culinaryspain.com\/wp-content\/uploads\/2020\/03\/Snapseed-18-768x950.jpg 768w, https:\/\/www.culinaryspain.com\/wp-content\/uploads\/2020\/03\/Snapseed-18.jpg 1381w\" sizes=\"(max-width: 421px) 100vw, 421px\" \/><\/a><\/p>\n<p><strong>INGREDIENTS:<\/strong><\/p>\n<ul>\n<li>3 eggs<\/li>\n<li>1 plain organic yogurt<\/li>\n<li>1 measure (of yogurt glass) of olive oil<\/li>\n<li>1 1\/2 measures (from a yogurt cup) of panela or <strong>whole cane sugar<\/strong><\/li>\n<li>1 1\/2 cup (yogurt cup) measure of <strong>whole wheat flour<\/strong><\/li>\n<li>1\/2 measure (of yogurt cup) of <strong>whole oat flour<\/strong><\/li>\n<li>1 sachet baking powder<\/li>\n<li>100 gr dark chocolate<\/li>\n<li><strong>Walnuts<\/strong><\/li>\n<\/ul>\n<p><strong>STEP BY STEP RECIPE:<\/strong><\/p>\n<ol>\n<li>Pour the yogurt contents into a glass and use the yogurt container as a measure.<\/li>\n<li>Turn on the oven and preheat to 180\u00baC.<\/li>\n<li>In a bowl, break the 3 eggs and beat.<\/li>\n<li>Add the panela and beat again until it forms a froth.<\/li>\n<li>Now add the oil and beat until creamy.<\/li>\n<li>Then add the yogurt and whisk.<\/li>\n<li>Pour all the flours and yeast in a fine sieve and sift over the previous mixture. Pour at the end also the fiber that has remained in the sieve. Stir with a few sticks until you have a homogeneous mixture.<\/li>\n<li>Chop the chocolate and walnuts and pour into the mixture and stir.<\/li>\n<li>Grease a cake pan with a little oil, pour the batter, and bake for about 35 minutes. Pierce with a knife and check that it is cooked. If it comes out clean, it is smooth!<\/li>\n<\/ol>\n<p>I hope you liked it, this&nbsp;&nbsp;<strong>whole oat sponge cake with chocolate and nuts&nbsp;<\/strong>home.<\/p>\n<p>A <strong>idea of utilization<\/strong>! I had whole oat flakes that I did not consume and I have crushed them in a food processor until it becomes flour, and that is what I used for this recipe.<\/p>\n<p>As always I try to give you healthy recipes, easy to make and to elaborate and share some video of the elaboration of some of my recipes on my instagram&nbsp; <a href=\"http:\/\/www.instagram.com\/cocinayviajes\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">@cocinayviajes<\/a><\/p>\n<p>Finally, if you want more recipe ideas or not to think about what to make each day, <strong><em><a href=\"https:\/\/us5.list-manage.com\/contact-form?u=bc705a790cd97ceb0fe95975c&amp;form_id=b2afd6358fb992d647627639eb2ba663\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">I encourage you to subscribe to my weekly menus by clicking here. <\/a><\/em><\/strong>rich, balanced and healthy.<\/p>\n<p>With all my love,<\/p>\n<p>Mireia Alum<\/p>","protected":false},"excerpt":{"rendered":"<p>Bizcocho de avena integral con chocolate y nueces No hay nada mejor que levantarse por la ma\u00f1ana y tener listo para desayunar un bizcocho de avena integral con chocolate y nueces&nbsp;casero y acompa\u00f1arlo con un poco de fruta fresca y un caf\u00e9 o t\u00e9 calentito, \u00bfA qu\u00e9 si? INGREDIENTES: 3 huevos 1 yogur natural Bio [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":6325,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":"","_members_access_role":[],"_members_access_error":""},"categories":[334,333],"tags":[662],"class_list":["post-6311","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bizcochos-caseros","category-recetas-caseras","tag-bizcocho-de-avena-integral-con-chocolate-y-nueces"],"blocksy_meta":{"styles_descriptor":{"styles":{"desktop":"","tablet":"","mobile":""},"google_fonts":[],"version":8}},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Bizcocho de avena integral con chocolate y nueces - Culinary Spain<\/title>\n<meta name=\"description\" content=\"No hay nada mejor que levantarse por la ma\u00f1ana y tener listo para desayunar un bizcocho de avena integral con chocolate y nueces\u00a0casero.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.culinaryspain.com\/en\/whole-oat-sponge-cake-with-chocolate-and-nuts\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bizcocho de avena integral con chocolate y nueces - Culinary Spain\" \/>\n<meta property=\"og:description\" content=\"No hay nada mejor que levantarse por la ma\u00f1ana y tener listo para desayunar un bizcocho de avena integral con chocolate y nueces\u00a0casero.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.culinaryspain.com\/en\/whole-oat-sponge-cake-with-chocolate-and-nuts\/\" \/>\n<meta property=\"og:site_name\" content=\"Culinary Spain\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/culinaryspain\" \/>\n<meta property=\"article:published_time\" content=\"2021-11-09T14:06:42+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-11-09T14:06:44+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.culinaryspain.com\/wp-content\/uploads\/2020\/03\/Snapseed-18.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1381\" \/>\n\t<meta property=\"og:image:height\" content=\"1708\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Culinary Spain\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@culinaryspain\" \/>\n<meta name=\"twitter:site\" content=\"@culinaryspain\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Culinary Spain\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.culinaryspain.com\\\/bizcocho-de-avena-integral-con-chocolate-y-nueces\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.culinaryspain.com\\\/bizcocho-de-avena-integral-con-chocolate-y-nueces\\\/\"},\"author\":{\"name\":\"Culinary Spain\",\"@id\":\"https:\\\/\\\/www.culinaryspain.com\\\/#\\\/schema\\\/person\\\/071df3ef56a6af3c6ece854140b95260\"},\"headline\":\"Bizcocho de avena integral con chocolate y nueces\",\"datePublished\":\"2021-11-09T14:06:42+00:00\",\"dateModified\":\"2021-11-09T14:06:44+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.culinaryspain.com\\\/bizcocho-de-avena-integral-con-chocolate-y-nueces\\\/\"},\"wordCount\":404,\"publisher\":{\"@id\":\"https:\\\/\\\/www.culinaryspain.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.culinaryspain.com\\\/bizcocho-de-avena-integral-con-chocolate-y-nueces\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.culinaryspain.com\\\/wp-content\\\/uploads\\\/2020\\\/03\\\/Snapseed-18.jpg\",\"keywords\":[\"Bizcocho de avena integral con chocolate y nueces\"],\"articleSection\":[\"Bizcochos caseros con ingredientes 100% naturales\",\"Recetas caseras divertidas, originales y siempre ricas\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.culinaryspain.com\\\/bizcocho-de-avena-integral-con-chocolate-y-nueces\\\/\",\"url\":\"https:\\\/\\\/www.culinaryspain.com\\\/bizcocho-de-avena-integral-con-chocolate-y-nueces\\\/\",\"name\":\"Bizcocho de avena integral con chocolate y nueces - 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