{"id":6362,"date":"2020-03-24T14:57:05","date_gmt":"2020-03-24T14:57:05","guid":{"rendered":"http:\/\/culinaryspain0.vl28466.dinaserver.com\/?p=6362"},"modified":"2020-04-02T10:50:14","modified_gmt":"2020-04-02T10:50:14","slug":"anchovies-in-vinegar-toast-with-tomato-confit-and-sprouts","status":"publish","type":"post","link":"https:\/\/www.culinaryspain.com\/en\/anchovies-in-vinegar-toast-with-tomato-confit-and-sprouts\/","title":{"rendered":"Toast of anchovies in vinegar with tomato confit and sprouts"},"content":{"rendered":"<h2>Toast of anchovies in vinegar with tomato confit and sprouts<\/h2>\n<p>Do you like <strong>anchovies?<\/strong> Then try this toast of <strong>anchovies in vinegar with tomato confit<\/strong>The sprouts and sprouts are a delight and an explosion of flavors.<a href=\"https:\/\/www.culinaryspain.com\/wp-content\/uploads\/2020\/03\/FullSizeRender-10.jpg\"><img decoding=\"async\" class=\"wp-image-6314 alignright\" src=\"https:\/\/www.culinaryspain.com\/wp-content\/uploads\/2020\/03\/FullSizeRender-10.jpg\" alt=\"Toast of anchovies in vinegar with tomato confit and sprouts\" width=\"379\" height=\"505\" srcset=\"https:\/\/www.culinaryspain.com\/wp-content\/uploads\/2020\/03\/FullSizeRender-10.jpg 480w, https:\/\/www.culinaryspain.com\/wp-content\/uploads\/2020\/03\/FullSizeRender-10-225x300.jpg 225w\" sizes=\"(max-width: 379px) 100vw, 379px\" \/><\/a><\/p>\n<p>It is a very easy recipe, you just have to make a tomato confit that you can keep canned in the fridge for several days and use it for other recipes.<\/p>\n<p>You will also need <strong>sprouts<\/strong>, They are easy to digest and have a great nutritional value, which also includes a great contribution of antioxidants. They are sold in almost all supermarkets in small boxes, and there are several types, mustard, alfalfa, kale, lentils, soy ... etc.. Try them and choose the ones you like the most!<\/p>\n<p><strong>INGREDIENTS:<\/strong><\/p>\n<ul>\n<li>Whole wheat bread<\/li>\n<li><strong>Anchovies<\/strong> in quality vinegar<\/li>\n<li>1 late of <strong>tomatoes<\/strong> natural integers<\/li>\n<li>2 tablespoons brown sugar<\/li>\n<li>2 tablespoons soybeans<\/li>\n<li>1 garlic<\/li>\n<li>2 tablespoons olive oil<\/li>\n<li><strong>Sprouts\u00a0<\/strong><\/li>\n<\/ul>\n<p><strong>STEP-BY-STEP PREPARATION:<\/strong><\/p>\n<ol>\n<li>Heat the olive oil in a saucepan over medium heat, add the olive oil, add the olive oil and cook over medium heat.<img decoding=\"async\" class=\"wp-image-6315 alignright\" src=\"https:\/\/www.culinaryspain.com\/wp-content\/uploads\/2020\/03\/FullSizeRender-9.jpg\" alt=\"Toast of anchovies in vinegar with tomato confit and sprouts\" width=\"381\" height=\"412\" srcset=\"https:\/\/www.culinaryspain.com\/wp-content\/uploads\/2020\/03\/FullSizeRender-9.jpg 592w, https:\/\/www.culinaryspain.com\/wp-content\/uploads\/2020\/03\/FullSizeRender-9-278x300.jpg 278w\" sizes=\"(max-width: 381px) 100vw, 381px\" \/>Add the garlic, brown and then add the tomatoes with their juice, the sugar and the soy. Cook over medium heat, stirring from time to time and crushing the tomatoes a little, so that they are not all whole, but in pieces. Let cook until all the water evaporates and the texture of a tomato jam with chunks. Let cool.<\/li>\n<li>Cut slices of whole wheat bread, better the good kind, in the shape you like, in circles or rectangles as in the photo and toast.<\/li>\n<li>Put a drizzle of olive oil on the bread, then a few drops of olive oil on the bread, then a few drops of olive oil on the bread, then a few drops of olive oil on the bread. <strong>germinated,<\/strong> a spoonful of tomato confit and some anchovies.<\/li>\n<\/ol>\n<p>This super toast of <strong>anchovies in vinegar with tomato confit and sprouts<\/strong>. You can also make this on puff pastry and in a larger size, like a coke, and then cut the pieces when serving.<\/p>\n<p>The tomato confit that you have left over, you can keep it in a taper and reuse it, for example, accompanying it with cured cheese, it is a great snack!<\/p>\n<p>I hope you liked it, as always, I do it with all my love and so that you can add new products and new recipes to your diet.<\/p>\n<p>I remind you that on my instagram <a href=\"http:\/\/www.instagram.com\/cocinayviajes\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">@cocinayviajes\u00a0<\/a> you can find sweepstakes, gastronomic and travel recommendations.<\/p>\n<p>Mireia Alum<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>Tosta de boquerones en vinagre con tomate confitado y germinados \u00bfTe gustan los boquerones? Entonces prueba esta tosta de boquerones en vinagre con tomate confitado y germinados que es una delicia y una explosi\u00f3n de sabores. Es una receta muy f\u00e1cil, solo tienes que hacer un tomate confitado que puedes guardar en conserva en la [&hellip;]<\/p>","protected":false},"author":3,"featured_media":6315,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[488,333],"tags":[670],"class_list":["post-6362","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aperitivos-tapas-y-snacks","category-recetas-caseras","tag-tosta-de-boquerones-en-vinagre-con-tomate-confitado-y-germinados"],"blocksy_meta":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Tosta de boquerones en vinagre con tomate confitado y germinados - Culinary Spain<\/title>\n<meta name=\"description\" content=\"\u00bfTe gustan los boquerones? 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