Batchcooking
Batchcooking for the office5 easy, healthy and tasty recipes to take to work from Monday to Friday, to gain in health, and save money and energy.
If you didn't know, the BATCHCOOKING, consists of organize to dedicate some time one day to cook a menu for the whole week..
Our goal with this course or workshop is to Batchcooking, would be to teach you how to do it, depending on the time you want to spend in the kitchen, being the ideal between 1 hour (very basic recipes) to 3 hours (more elaborate recipes).
In addition, our Batchcooking are aimed at “taking care of our health” We design menus to be healthy, balanced and varied according to WHO recommendations.
These workshops are aimed at groups of friends or family members as well as corporate groups, highlighting the importance of the not only for your health, but also for that of your family and colleagues.
We adapt the recipes to the level of the participants and to take to the office or workplace.

With this technique of Bathcooking we are going to solve your day to day problems and you are going to LEARN:
- TO COOK A WHOLE WEEK'S MENU IN A SHORT TIME
- HOW TO PLAN YOUR WEEKLY MENU: HOW TO DISTRIBUTE EACH FOOD GROUP, HOW TO COMBINE THEM AND WHICH SEASONAL FOODS TO INCLUDE.
- TO EAT HEALTHIER AND MORE BALANCED MEALS.
- TO SAVE TIME, MONEY AND ENERGY.
- TO TAKE CARE OF THE ENVIRONMENT AND THE PLANET .
And all in an easy, delicious and fun way, with Mireia Alum, dietician and cook: you can check her Instagram to see her recipes and recommendations, clicking on the following link @cocinayviajes
We organize these workshops according to the size of the group and can be online or in person.
Call us without obligation at 915 342 294 or contact us at: hola@culinaryspain.com
More information
For more information please do not hesitate to contact us.
