Vegan and whole grain oat and nut balls

Would you like a healthy and delicious energy boost? Then these vegan and wholemeal oat and dried fruit balls They will be your downfall! Besides, you can use leftovers you have, as I have done in my case, I had granola, some nuts and an open bag of puffed millet, with the expiration date close. I am happy with this invention, as you can make many variations. I have used a mix of whole oat flakes with nuts and seeds (granola), but you can use only oat flakes, or muesli, even oatmeal.... of nuts I have used nuts, but you can also do with cashews, peanuts, hazelnuts, pistachios, even a mixture of those that you like, and the millet, gives a more crunchy and airy texture, but it is not dispensable!

INGREDIENTS: ( 20/24 unid.)

• 60 gr of whole grain oat flakes, granola or muesli
• 20 gr of puffed millet
• 40 gr of walnuts
• 4 tablespoons of peanut butter
• 1/2 teaspoon ground cinnamon
• 6 pitted dates
• 1 tablespoon of honey
• Pinch of salt
• Optional: dark chocolate tears

STEP BY STEP RECIPE:

1. In a blender put the oat flakes, muesli or granola, millet, walnuts and dates and chop everything together.
2. Add the rest of the ingredients and beat again until everything is well integrated. With the help of a spatula lower the ingredients that have stuck to the walls of the glass or lid and stir again.
3. Pour into a bowl and with the help of your hands make small balls.
4. Refrigerates.

The new vegan and wholemeal oat and dried fruit balls ! Have you seen how quick and easy it is?

With all my love,

Mireia Alum