Cuttlefish and millet wok with asparagus, apple and fresh herbs

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Cuttlefish and millet wok with asparagus, apple and fresh herbs

This cuttlefish and millet wok with asparagus, apple and fresh herbs you will love it. A nutritious and very complete dish, tasty, delicious and easy to prepare, get ready for an explosion of flavors!

INGREDIENTS:
  • 350 gr cuttlefish, chopped
  • 100 gr millet or rice
  • 1 bunch of green asparagusCuttlefish and millet wok with asparagus, apple and fresh herbs
  • 1 red onion
  • 1/2 red apple
  • 1 cube fresh ginger
  • 1 clove garlic
  • 50 ml soy sauce
  • 50 ml of water
  • 25 ml rice vinegar
  • 2 teaspoons brown sugar
  • Sesame seeds
  • 6 fresh mint leaves
  • 1 fresh coriander bunch
  • Salt and pepper
  • 3 tablespoons olive oil

.

RECIPE ELABORATION STEP BY STEP:
  1. Boil the millet or rice in plenty of salted water according to the cooking time on the package.Cuttlefish and millet wok with asparagus, apple and fresh herbs
  2. Chop the garlic and onion and sauté in a wok with a little olive oil until golden brown.
  3. Add diced green asparagus, shredded onion and 1/2 teaspoon salt. Sauté 5 minutes over medium heat.
  4. Add the cleaned and diced cuttlefish (ask the fishmonger).
  5. Sauté for 5 minutes, add the peeled and diced apple and the brown sugar and stir.
  6. Add the soybeans, rice vinegar and water, stir and cook for 10 minutes over medium heat.
  7. Chop the mint and cilantro and sprinkle on top.
  8. Serve, add some sesame seeds and freshly ground pepper.

Ready! This cuttlefish and millet wok with asparagus, apple and fresh herbs is delicious. You will love it.

I remind you that you can subscribe for free to my weekly newsletter, to receive my balanced and varied menus, a different one every week, and designed according to WHO recommendations, as well as seasonal recipes and nutritional tips that will be very helpful.

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Also remind you that on my instagram @cocinayviajes  you have many other recipes, as well as videos of how to make them step by step and a lot of recommendations of trips, restaurants, products etc. I encourage you to follow me so you don't miss any of them!

With all my love,

Mireia Alum

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