Easy, tasty and healthy spring recipes
And the season of flowers is here! I have compiled my easy, tasty and healthy spring recipes so you can enjoy the delicious products that this season offers us, full of color, flavor, vitamins and minerals!
In case you didn't know, among the main ones are spring seasonal vegetables between the months of April and June, we can find the following in Spain, although always with some weeks of difference depending on the part of the country where they occur:
- CHARD - ARTICHOKE - CELERY - ENDIVE - ASPARAGUS - SPINACH - PEA - CARROT - LETTUCE - GREEN BEANS - CUCUMBER - BELL BELL PEPPER - BELL PEPPER
And of seasonal fruits we have:
- AVOCADO -APRICOT -CHERRY -CHERRY -PLUM -NISPERO -STRAWBERRY -STRAWBERRY -RASPBERRY -MELON -ORANGE -WATERMELON -WATERMELON
I propose these easy, tasty and healthy spring recipes I hope you like them!
- ARTICHOKE CREAM WITH POACHED EGGS
- CREAM OF CARROT, ORANGE AND GINGER CREAM
- AVOCADO AND APPLE CREAM
- SALAD OF SMOKED MEATS AND PICOT VINAIGRETTE
- QUINOA, APPLE, STRAWBERRIES, AVOCADO, AVOCADO AND WALNUTS SALAD
- QUINOA AND WATERMELON SALAD
- SPINACH, RICOTTA AND TURMERIC CANNELLONI
- CHICKPEA, COD AND SPINACH STEW
- TURKEY IN PICKLED SAUCE WITH PLUMS AND APPLES
- SEA BASS WITH ASPARAGUS AND SHALLOTS SAUCE
- TIRAMISU WITH STRAWBERRIES
- CARROT BROWNIE
I remind you that on my instagram @cocinayviajes you have many other recipes, as well as videos of how to make them step by step and a lot of recommendations of trips, restaurants, products etc. I encourage you to follow me so you don't miss any of them!
With all my love,
Mireia Alum
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