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Fish, a source of omega 3 and nutrients, don't leave it aside
El pescado es una fuente de omega 3 y nutrientes imprescindibles para nuestra salud. La forma más rápida y fácil es hacerlo al horno o a la plancha, pero si haces alguna de mis recetas verás como te empieza a gustar más, si es el caso.

Fresh sardines in pickled sauce
Fresh sardines in pickled sauce It's the season to make finger-licking fresh sardines in pickled sauce. The best fishing season is from May...

Baked San Martiño loin with brown rice and soy beans
Baked San Martiño loin with brown rice and soy beans What a pleasure to be able to have a San Martiño loin baked with...

Homemade marmitako with white tuna
Homemade marmitako with white tuna It's the season to make a homemade marmitako with white tuna! Yes, the season of the appetizing white tuna...

Steamed cod with pear mayonnaise
Steamed cod with pear mayonnaise There are no more excuses for not eating fish! This steamed cod with pear mayonnaise on a bed of...

Baked sardines with parsley and garlic
Baked sardines with parsley and garlic It's summer and in this hot season we make baked sardines with parsley and garlic a lot, as they are a...

Avocado, mango and white tuna tartare
Avocado, mango and white tuna tartar Hello everyone! I continue with fresh recipes for the heat that has almost melted us!

Black fideuá with squid and shrimp
Black fideuá with squid and prawns When making a fideuá, in this case a black fideuá with squid and prawns, I suggest that you...

Nikkei octopus with olive mayonnaise and chili bell pepper sauce
Nikkei octopus with olive mayonnaise and chili sauce This recipe for Nikkei octopus with olive mayonnaise and chili sauce, I learned...

Pumpkin cream with cod confit and spiced chickpeas
Pumpkin cream with cod confit and spiced chickpeas The other day I discovered a store full of all kinds of sweet, salty and spicy nuts and dried fruits....

Seafood noodles with vegetables
Seafood noodles with vegetables Do you want something warm with this cold? These noodles with vegetables, very healthy, feel great! I hope you like them ....