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Fish, a source of omega 3 and nutrients, don't leave it aside
El pescado es una fuente de omega 3 y nutrientes imprescindibles para nuestra salud. La forma más rápida y fácil es hacerlo al horno o a la plancha, pero si haces alguna de mis recetas verás como te empieza a gustar más, si es el caso.

Conger eel stew with peas and onions
Conger eel stew with peas and onions This conger eel stew with peas and onions was taught to me by my dear grandmother Rosario, and in her memory...

Sea bass with asparagus and light shallots sauce
Sea bass with asparagus and light shallots sauce This sea bass with asparagus and light shallots sauce is a quick and ideal recipe to enjoy the sea....

Hake meatballs with tomato and almonds sauce
Hake meatballs with tomato and almond sauce One way to include fish in our diet, especially in children's diets, is to include them in our...

Homemade codfish fritters
Homemade codfish fritters Homemade codfish fritters are a delight and are easier to make than they look. They are similar to...

Homemade squid in its ink
Squid in its homemade ink It has been a long time since I prepared them and at home we love the squid in its homemade ink. They are easy to make,...

White tuna with tomatoes, peppers and onions
White tuna with tomato, peppers and onion It is the season of white tuna, and this white tuna with tomato, peppers and onion is...

Salmon and avocado skewers with wild rice and vegetables
Salmon and avocado skewers with wild rice and vegetables Do you feel like eating healthy and tasty? Try making these easy salmon and avocado skewers with...

Fresh bluefin tuna paella
Fresh bluefin tuna paella As I was telling you a little while ago, it is bluefin tuna season, and this fresh bluefin tuna paella is a great idea....

Baked sea bream with quinoa and broccoli salad
Baked sea bream with quinoa and broccoli salad Healthy, very healthy this baked sea bream with quinoa and broccoli salad. A luxury fish...

Homemade marinated sardines with vinaigrette
Homemade marinated sardines with vinaigrette I return to the attack with this blue fish preparing homemade marinated sardines with vinaigrette that you will love. A few...