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Legumes and cereals, eat them more and better with my recipes
Cómelas más y mejor con mis recetas. Digo esto porque muchos piensan que las legumbres se limitan a las lentejas de toda la vida, el cocido y una fabada…pero no te imaginas la cantidad de recetas exquisitas, tanto tradicionales como más modernas, y ¡no sólo de cuchara! También en ensaladas, en otras elaboraciones como un hummus ¡o un postre!

Pine nut hummus with lettuce hearts and Iberian ham
If you like hummus, this pine nut hummus with lettuce hearts and Iberian ham will surprise you a lot. The flavor is incredible, and the...

Octopus Salpicon with chickpeas
This octopus salpicon with chickpeas is a fresh and delicious recipe for the summer, with lots of protein, fiber, minerals, vitamins and healthy fats....

Sautéed white beans and squids
Sautéed white beans and baby squid This sautéed white beans and baby squid is a very easy way to prepare vegetables and fish in a traditional...

Bean and piquillo peppers hummus
This hummus of beans and piquillo peppers is a different hummus, as you probably knew that it is usually made with chickpeas. In addition, the touch...

Vegetarian curry with chickpeas and couscous
Vegetarian curry with chickpeas and couscous This vegetarian curry with chickpeas and whole grain couscous is a very complete dish, suitable for vegans that provides us with...

Tricolor hummus with pumpkin, beets and avocado
These tricolor hummus with pumpkin, beets and avocado will fascinate you and we give it a nutritional plus by adding other very healthy ingredients that will help you to enjoy the...

Cuttlefish and millet wok with asparagus, apple and fresh herbs
Cuttlefish and millet wok with asparagus, apple and fresh herbs This cuttlefish and millet wok with asparagus, apple and fresh herbs will...

Legumes are also for the summer
Of course they are! Pulses are also for summer. Although they are often associated with hot and comforting dishes, legumes can also be used as a...

Tricks for a very creamy hummus
Tricks for a very creamy hummus Today I show you some tricks for a very creamy hummus, because there are many hummus, but as creamy as this one....

Lentil salad with candied artichokes
Lentil salad with candied artichokes This lentil salad with candied artichokes is a very complete and healthy recipe as well as delicious. There are a hundred...